The Inside Power

Welcome to The Inside Power

​

At The Inside Power, we believe that true wellness is a deeply personal journey—one of balance, healing, and vitality that begins from within.

Founded by Inta and Inese, two passionate and dedicated wellness experts, our mission is to guide you on a transformative path to holistic well-being—where nature, mindfulness, and conscious living come together to nurture your body, mind, and spirit.

Drawing from a deep connection to nature and the ancient wisdom of holistic practices, we’ve created a sanctuary where you can restore balance and unlock your highest potential.

​

Meet the Founders

​

     Inta specializes in Nutrition, Aromatherapy, Organic Tea Therapy and Gut Health, offering personalized treatments designed to nourish you from the inside out. Her handcrafted herbal teas, essential oils and nutritional guidance help restore balance, strengthen immunity, and support deep healing, allowing you to reconnect with your body’s natural rhythms.

​

     Inese is a skilled practitioner in Transformational Breathwork and mindfulness, guiding you through the power of conscious breathing and emotional release. Through breathwork, you’ll release stored tension, calm your nervous system, and tap into your inner wisdom. Combined with mindfulness practices, this work fosters clarity, emotional balance, and lasting transformation.

​

Our Approach

​

At The Inside Power, we blend ancient wisdom with modern science to support every aspect of your well-being. Whether you're looking to heal your gut, enhance mental clarity, or release emotional blockages, we provide a safe, nurturing space for your transformation.

​

Are you ready to awaken the healer within?

​